A space to share my thoughts, learnings and journey to help inspire change

Dogs know all...

I just love watching animals and birds, observing how they are in that moment. What I have found by
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Reflections

I once used to look at the bad things that happened to me, as bad things, however, I now have a diff
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Listening to music has always been one of those aw

Listening to music has always been one of those awesome things that ignites the happiness within my soul. It's also been one of the tools I've used on my healing journey, which has brought me great joy. Singing along to songs that resonated with the deep pain I felt inside of me and ones that lifted me up, igniting the much needed endorphins in my head!!

I was recently chatting with friends, sharing favourite songs when I remembered a Metallica song, "Until it Sleeps" that I once loved...and decided to listen to it again.

So, 24 years ago when that song was released, I had been through a marriage break up, my 2nd one! This 2nd marriage is where I "officially" entered the world of domestic violence! In that marriage I experienced verbal, emotional and psychological abuse.

I still remember, without any emotional charge now, the pain I felt at my core with how I'd been treated in my second marriage. I didn't know how to transmute that pain and the only way to express it...to try to pull it out of me, was through songs that resonated! And the song that really resonated was "Until it Sleeps"!

As I sang along with this song, I sang with great gusto 😱 (I sing like no one is listening 🤣🤣) feeling the meaning of that song, matching the pain I felt inside of me! I would play it over and over, as you do!! But the pain was still there, I had only soothed it in that moment!

Recently, I listened to that song again and found the pain that song once connected to inside of me, was no longer there!

While it was a profound realisation, there was also a weird feeling, because I remembered how very much that song once resonated, but now, there is no emotional charge around it at all, the connection has been severed.

This is just one of the many amazing changes I've experienced since going on the STARR journey, that confirms the amazing, quantum speed healing power of the STARR Method Program.

If you're wanting wanting to find out more about breaking the cycle of abuse, the STARR Method Program might just be the thing you've been searching for to set you on your way to creating your best on purpose life.

Reach out for a free, no obligation chat, link below. 👇👇

HAPPY Monday...another beautiful sunrise to welcom

HAPPY Monday...another beautiful sunrise to welcome the day. 🤗💖

Love this...it resonates immensely! 😍💖

Love this...it resonates immensely! 😍💖

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